Tag Archives: Health Fitness

Whenever we discuss personal trainer education, we keep coming back to the topic of nutrition. In the past few months, the health fitness specialist blog has featured entries on a variety of nutrition-related topics: the economics of obesity, a proposed … Continue reading →

Jen before at 264 pounds Eight years ago, Jen started working at Globe University. As an employee, she always took advantage of the campus weight room staffed by the Health Fitness Specialist students. Unfortunately, over the years, she kept gaining … Continue reading →

Whole Foods is going to present monthly documentaries that will “raise your consciousness!” Tune in and see what is in store this month with a sneak peek of Marry Mazzio’s “Apple Pushers.” http://www.dosomethingreel.com/films/applepushers.php Continue reading →

Sarah Wu didn’t start out wanting to be a blogger, but after being shocked by the lunches that were served in her public school cafeteria, it simply happened. She was troubled by what kids were eating, yet afraid to publicly … Continue reading →

The other night I watched the 2011 documentary Forks over Knives and thought it was one of the best movies I’ve seen in a long time. The movie addresses health issues like cancer and cardiovascular disease and the research of … Continue reading →

The Spring 2012 issue of the alumni magazine On Wisconsin features an article on Barry Popkin titled Leading the War on Obesity. Popkin draws connections between soft drinks and diabetes, comparing it to cigarettes and lung cancer. Some find his … Continue reading →

Read any good business or marketing books lately? Do you have a favorite that helped you to improve your business? Our online library (Books 24/7) sends out emails with updates on library additions. Recently, an e-book was added on neuromarketing. … Continue reading →

Can you reverse arterial plaque? Do you know the difference between vitamin K1 and vitamin K2? Listen in to chiropractor John Douillard as he discusses steps we can take to change our lives and our health! http://www.lifespa.com/article.aspx?art_id=172&https_check=true   Continue reading →

Blue Zones author Dan Buettner shares his research on the habits of the healthiest people in the world. Where do you think the most centenarians (people over 100 years old) live? What do you think they do for food, exercise, … Continue reading →

On the last day of classes, after the last final was completed, students from HS102 (Introduction to Exercise Science) celebrated the end of quarter by taking a Sky Aerobics class at the SkyZone Trampoline Park. The class was instructed by … Continue reading →